Feeding a newborn can bring up a lot of questions, especially when it comes to milk supply. Many families wonder what is normal, how milk production actually works, and what steps truly support breastfeeding in the early days and weeks.

At TruLiving Birth Center, we value education that is practical, reassuring, and rooted in respect for each family’s unique feeding journey.

At our upcoming Mother’s Tea, Jennifer Hefele, will share guidance on establishing and maintaining a strong milk supply, offering insight into the biology of milk production along with realistic strategies families can use to feel more confident and supported. This conversation is designed to help parents recognize common challenges, understand baby cues, and approach breastfeeding with greater clarity and calm.

Jennifer Hefele is an International Board Certified Lactation Consultant with Mama Bear Family Care. She is known for her compassionate, evidence informed approach and her commitment to helping families feel empowered and well supported as they work toward their feeding goals.